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Reiki - Energy Healing

Reiki is a holistic healing modality that promotes peace and harmony for self-healing, personal empowerment, and well-being.
Reiki works as an alternative therapy often referred to as energy healing. It originated in Japan and has been around since the late 1800s. It involves the transfer of universal positive energy for body wellness.

Worry and anxiety in our daily lives affect our energy centers (known as chakras). These energy centers can easily become blocked, meaning energy does not flow freely through our bodies. Blockages can be a response to traumatic life experiences, stress, illness, emotional challenges, and environmental factors. Our muscles and organs are negatively affected by trapped energies and emotions in our bodies.
Hand holding a crystal.
Have you ever talked to someone for a few minutes and felt drained or worn out afterward? Do you know a Debbie Downer that you try to avoid? Have you ever talked to someone for a brief moment only to say hello, and you walked away feeling giddy and smiling? That is because you subconsciously felt their energy! Reiki is simply feeling those different kinds of energies; removing the negative ones that are holding you back and replacing them with loving energy from the universe.
Overcome
Blockages That Leave You Feeling Off Balance
Stress
may produce headaches, neck and shoulder pain, high blood pressure,
depression, or even strokes.
Anxiety
often leads to digestive issues, shortness of breath, increased
heart rate, and muscle tension.
Anger
can cause an increase in heart rate, high blood pressure,
migraines, gastrointestinal issues, and a weakened immune system.
Reiki’s energy healing promotes improved health and wellness by releasing trapped energies.

Learn More About Reiki - Energy Healing

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What Are the Benefits of Reiki? 

The energy work through Reiki is known for its stress reduction and ability to ease tension. It can also improve mental clarity, release stress and anxiety, relieve tension, manage pain, remove emotional blockages, decrease depression, promote good sleep habits, and aid in spiritual growth. It restores peace and harmony in your mind, body, and spirit. Reiki acts as a channel for positive universal life forces to help support an individual’s natural ability to heal. Reiki puts the body in a state of relaxation, which is essential for healing.

Is Reiki Used in Medical Settings? 

More than 800 medical centers offer Reiki, including children's hospitals, cancer centers, surgical centers, and general care hospitals. Reiki does not involve medication, meaning there are no adverse side effects. It is becoming a popular form of integrative therapy in hospitals. The American Occupational Therapy Association recognizes Reiki as a modality for therapeutic healing.

Examples of prestigious hospitals and clinics that offer Reiki are:
Barbara Bush Children’s Hospital, MA
Mayo Clinic, MN
Cleveland Clinic Wellness Institute, NJ
MD Anderson Integrative Medicine Center, TX
Columbia University Medical Center for Children, NY
Memorial Sloan-Kettering Cancer Center, NY
Dana Farber Cancer Institute, MA
New York-Presbyterian Hospital, NY
Duke University, NC
Portsmouth Regional Hospital, NH
Fox Chase Cancer Center, PA
University Medical Center, AZ
Hartford Hospital Integrative Medicine, CT
Yale New Haven Children’s Hospital, CT

What Can I Expect From a Reiki Session?

At Integrative Healing Therapies, Reiki happens in a peaceful setting with relaxing music. You are fully clothed and may sit in a comfortable recliner or lie on a table. Essential oils are offered for aromatherapy if desired. The intention is to hold a sacred healing space to meet you where you are. We ask the highest and most divine loving energies to guide, protect, empower, and remove energy blocks. It is a profound way to maximize your healing interest.

Unlike massage, Reiki is a gentle, hands-off technique focusing on stimulating energy flow. It does not involve working the soft tissue and muscle. This movement of energy improves mental, emotional, and physical health while clearing away negative energy. Reiki energy feels warm and soothing, bringing relaxation and healing to the body. Clients often fall asleep during the session. All benefits are the same whether you are sleeping or awake. Reiki enhances wellness by bringing balance to the body's organs and reestablishing harmony in the system.  

After the session, your body will feel lighter and more relaxed. You may experience increased mental clarity, decreased pain, peace, energy, and spiritual awareness. There is a long list of benefits of Reiki. You may experience each session differently as you bring different components based on your life experiences each time. Receiving Reiki is a calming, pleasant experience!

Who is Reiki For?

Reiki is for everyone! Wherever you are in your life journey, the benefits of a Reiki session are generous. Whether you are seeking general wellness and preventative care or recovering from an illness, you will receive the calming and peaceful benefits of Reiki.

Reiki is a unique and positive loving energy that guides you to living in a place of self-love and happiness!
Reiki practitioners do not diagnose conditions or prescribe medication. It does not take the place of medical care and it is not a form of religion. Reiki is a hands-free holistic alternative healing modality. It can complement any medical or psychological care that a client may be receiving.